<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get It On &#187; Sex</title>
	<atom:link href="http://www.getiton.org.uk/tag/sex/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getiton.org.uk</link>
	<description>Sexual Health and Relationship Advice for Halton &#38; St Helens</description>
	<lastBuildDate>Wed, 25 Aug 2010 12:35:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Puberty 4 You</title>
		<link>http://www.getiton.org.uk/2009/puberty-4-you/</link>
		<comments>http://www.getiton.org.uk/2009/puberty-4-you/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 13:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Young People]]></category>
		<category><![CDATA[Ejaculation]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Erections]]></category>
		<category><![CDATA[Male Bodily Changes]]></category>
		<category><![CDATA[Masturbation]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=692</guid>
		<description><![CDATA[This section is presented by the Family Planning Association. It’s specifically aimed at young people and for adults who wish to talk to young people about growing up. The information in this booklet attempts to provide basic information around; Female bodily changes Puberty Periods Male bodily changes Erections Ejaculation Masturbation Emotions Sex For further information [...]]]></description>
			<content:encoded><![CDATA[<p>This section is presented by the Family Planning Association. It’s specifically aimed at young people and for adults who wish to talk to young people about growing up. The information in this booklet attempts to provide basic information around;</p>
<ul>
<li>Female bodily changes</li>
<li>Puberty</li>
<li>Periods</li>
<li>Male bodily changes</li>
<li>Erections</li>
<li>Ejaculation</li>
<li>Masturbation</li>
<li>Emotions</li>
<li>Sex</li>
</ul>
<p><a href="http://www.getiton.org.uk/uploads/PDF4YOUJune09non-printing.pdf" target="_blank">For further information please click here</a>  </p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/puberty-4-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is consent?</title>
		<link>http://www.getiton.org.uk/2009/what-is-consent/</link>
		<comments>http://www.getiton.org.uk/2009/what-is-consent/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:09:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[Consent]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=24</guid>
		<description><![CDATA[Consent = Yes, I agree… You, (the patient) consent to a medical or surgical examination – including sexual health matters. This means that you have agreed (said ‘yes’) to the examination, service offered, or the treatment being proposed. Consensual Sex According to the Law, any kind of sex must be consensual, which means that both [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffff00;"><strong><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/consent.jpg" rel="lightbox[24]" title="Consent"><img class="alignleft size-thumbnail wp-image-616" title="Consent" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/consent-150x150.jpg" alt="Consent" width="150" height="150" /></a>Consent = Yes, I agree…</strong></span></p>
<p>You, (the patient) consent to a medical or surgical examination – including sexual health matters. This means that you have agreed (said ‘yes’) to the examination, service offered, or the treatment being proposed.</p>
<h6>Consensual Sex</h6>
<p>According to the Law, any kind of sex must be consensual, which means that both partners must agree to it. This is true whether you are planning on kissing, having oral sex, having sexual intercourse (sex), sharing sexual fantasies, or doing anything else that’s sexually intimate. Consensual sex means that you and your partner (boyfriend, girlfriend, husband, wife…) are comfortable and willing to have sex because you have discussed it with each other without putting any pressure on.</p>
<h6>The age of consent</h6>
<p>The age of consent is the age when the law says you can agree to have sex. In most countries, until you reach this age you can’t legally have sex with anyone, however old they are. Sometimes the law is slightly different when the partners are of a similar age, but there is still usually a minimum age below which sex is always illegal. It also makes no difference even if a young person has consent from parents – they do not make the law so it will still be illegal.</p>
<h6>Is the age of consent the same across the world?</h6>
<p>No. What the age of consent is usually depends on where you live – there are different age limits in different places and in some places the age of consent is different between boys and girls. To find out more on the age of consent in different countries visit www.avert.org.uk</p>
<h6>Why do we have these laws?</h6>
<p>Although many young people are mature enough to know how to deal with it if someone tries to get them to have sex, some teens are not grown up enough to know what to do. Age of consent laws are there to stop young people from being exploited by adults. This means that sex below the age of consent may be a criminal offence and a person can be prosecuted.</p>
<p><strong><span style="color: #ffff00;">The age of consent in the UK is 16 for all individuals of all sexualities.</span></strong>  </p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/what-is-consent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is confidentiality?</title>
		<link>http://www.getiton.org.uk/2009/what-is-confidentiality/</link>
		<comments>http://www.getiton.org.uk/2009/what-is-confidentiality/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[Confidentiality]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=26</guid>
		<description><![CDATA[Worried that the doctor or health professional will tell your parents or someone you know that you’re having sex? Well don’t be. Under the law, a doctor can provide contraception under the age of 16 without parental agreement (without your parents being involved). If they think you are mature / grown up enough. Even if [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffff00;"><strong><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/Confidentiality-statement.jpg" rel="lightbox[26]" title="Confidentiality Statement"><img class="alignleft size-thumbnail wp-image-754" title="Confidentiality Statement" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/Confidentiality-statement-150x150.jpg" alt="Confidentiality Statement" width="150" height="150" /></a>Worried that the doctor or health professional will tell your parents or someone you know that you’re having sex? </strong></span></p>
<p>Well don’t be. Under the law, a doctor can provide contraception under the age of 16 without parental agreement (without your parents being involved). If they think you are mature / grown up enough. Even if they refuse (and many don’t), they still have to keep your visit confidential and will not tell anyone.</p>
<p>Young people are often worried that they will be ‘caught’ by friends or family if they attempt to access sexual health services. If a professional, (i.e. nurse, doctor, school health nurse, counsellor, adviser) has a duty of confidentiality; it means that he / she is not allowed to tell anyone else anything that you have told them – without your agreement.</p>
<p><span style="color: #ffff00;"><strong>Is confidentiality different for adults? No.</strong></span></p>
<p>A duty of confidentiality means that it’s the person’s job;</p>
<ul>
<li>To keep any discussions about you, and information held between you private.</li>
<li>The only time where confidentiality may be broken is if the professional thinks that you are at serious risk of harming yourself – or others.</li>
<li>If this is the case – they will always discuss this with you first.</li>
</ul>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/what-is-confidentiality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When will I be ready for sex?</title>
		<link>http://www.getiton.org.uk/2009/when-will-i-be-ready-for-sex/</link>
		<comments>http://www.getiton.org.uk/2009/when-will-i-be-ready-for-sex/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=14</guid>
		<description><![CDATA[The right time to have sex is when you’ve chosen your contraception and you feel it’s something that you both want. You’ve talked through what you might be worried about and you know how you are both going to handle it afterwards. If you’ve got doubts you probably need to think about it a bit [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ee; text-decoration: underline;"><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/ready1.jpg" rel="lightbox[14]" title="When will I be ready for sex?"><img class="alignleft size-thumbnail wp-image-598" title="When will I be ready for sex?" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/ready1-150x150.jpg" alt="When will I be ready for sex?" width="150" height="150" /></a></span>The right time to have sex is when you’ve chosen your contraception and you feel it’s something that you both want. You’ve talked through what you might be worried about and you know how you are both going to handle it afterwards.</p>
<p>If you’ve got doubts you probably need to think about it a bit longer. There’s no rush. Waiting until you’re relaxed and confident about your decision to have sex means you’re more likely to enjoy it and less likely to regret it, (many people who have sex under 16 regret it later).</p>
<p>If you’re sure that you’re doing it for the right reasons, make sure you’re doing it with the right person.</p>
<ul>
<li>Can you trust them?</li>
<li>Do they make you feel relaxed and happy?</li>
<li>Can you have a laugh with them?</li>
</ul>
<p>Trust and friendship are great starting points for great sex. But don’t expect miracles! It’s only natural to feel nervous your first time. And no-one’s going to win medals for how good you are at sex. So don’t put pressure on yourself to get it right immediately. Just try to relax and go with your own feelings – good sex happens when you feel comfortable enough to talk to someone about even the most embarrassing things. That sort of trust doesn’t happen overnight. Face the fact that sex is going to feel strange, awkward – it might even be funny at first. But it will get better. All it takes is practice with the right person.</p>
<p>Most importantly, if you are going to have sex then always use a condom – unwanted pregnancy or an STI are souvenirs you could well do without. This directory has sections on Peer Pressure, Same sex relationships, contraception and STI’s for you to find out more information.  </p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/when-will-i-be-ready-for-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peer Pressure</title>
		<link>http://www.getiton.org.uk/2009/peer-pressure/</link>
		<comments>http://www.getiton.org.uk/2009/peer-pressure/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[Peer Pressue]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=16</guid>
		<description><![CDATA[Peer pressure is the stress or strain you feel from your friends or others to act, behave, think and look a certain way. This kind of pressure can include anything from the clothes you wear when you go out – through to sexual activity and dating. If you’re really worried about peer pressure it’s important [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/peer-pressure.jpg" rel="lightbox[16]" title="Peer Pressure"><img class="alignleft size-thumbnail wp-image-600" title="Peer Pressure" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/peer-pressure-150x150.jpg" alt="Peer Pressure" width="150" height="150" /></a>Peer pressure is the stress or strain you feel from your friends or others to act, behave, think and look a certain way. This kind of pressure can include anything from the clothes you wear when you go out – through to sexual activity and dating.</p>
<p>If you’re really worried about peer pressure it’s important to have someone you can talk to – someone you trust. This directory will point you in the right direction of services, groups and people that are around to help you feel better.</p>
<p>There’s a lot of pressure on people to have sex and not to have sex. It can come from friends, girlfriends / wives, boyfriends / husbands,  parents and the media. But the truth is, only you can decide when you’re ready. See ‘relationships’ for more information.</p>
<p>If someone’s putting you under pressure to have sex it’s the same as bullying or abuse. Over time it can be really upsetting. If someone is making you unhappy it might help to talk through your worries with someone – an older brother or sister, a parent, a friend or just someone who you really trust.</p>
<p>Some people prefer to talk to someone who doesn’t know them. If that’s how you feel, just give the ‘service’ a call and say you’d like to speak to someone who can give you a bit of advice. You can get free and confidential advice on sex and contraception, even if you’re under 16.</p>
<ul>
<li>U19yrs can speak to health staff at Community Sexual Health Clinics, a member of the Teenage Pregnancy and Sexual Health Team, access a range of sexual health websites or call the Sexwise Helpline for free and confidential telephone advice.</li>
<li>Over 19yrs can speak to a doctor, health professional (Community Sexual Health Clinic staff), Health Trainer or Lifestyle Advisor who will all point you in the right direction of specialist help or advice.</li>
</ul>
<p>Details of helplines and links to other websites can be found on this website.</p>
<p><span style="color: #ffff00;"><strong>It’s your decision to have sex and nobody else’s. </strong></span></p>
<p>If it helps, write down all the positive things about having sex with the person you like and also write down the negative things. It could help you to get your thoughts straight.  </p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/peer-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons to not wanting to have sex</title>
		<link>http://www.getiton.org.uk/2009/reasons-to-not-wanting-to-have-sex/</link>
		<comments>http://www.getiton.org.uk/2009/reasons-to-not-wanting-to-have-sex/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:03:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=18</guid>
		<description><![CDATA[I don’t feel turned on. The setting isn’t right … we are not in the right place. No one has protection – we need to use condoms at least. It goes against my morals. I don’t really like the person enough to have sex with them. I don’t feel well. There’s too much pressure. I [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/no-sex.jpg" rel="lightbox[18]" title="Reasons to not wanting to have sex"><img class="alignleft size-thumbnail wp-image-603" title="Reasons to not wanting to have sex" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/no-sex-150x150.jpg" alt="Reasons to not wanting to have sex" width="150" height="150" /></a>I don’t feel turned on.</li>
<li>The setting isn’t right … we are not in the right place.</li>
<li>No one has protection – we need to use condoms at least.</li>
<li>It goes against my morals.</li>
<li>I don’t really like the person enough to have sex with them.</li>
<li>I don’t feel well.</li>
<li>There’s too much pressure.</li>
<li>I don’t trust the person.</li>
<li>I don’t know what I’m doing … I’m not prepared.</li>
<li>Someone might walk in and spoil the moment.</li>
<li>I’m not in love.</li>
<li>The relationship isn’t what I want it to be.</li>
<li>I feel as if I’m being used for sex.</li>
<li>I want to wait.</li>
<li>I’ve got other things on my mind.</li>
<li>I’m Under 16yrs – it’s illegal.</li>
</ul>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/reasons-to-not-wanting-to-have-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things to consider after sex</title>
		<link>http://www.getiton.org.uk/2009/things-to-consider-after-sex/</link>
		<comments>http://www.getiton.org.uk/2009/things-to-consider-after-sex/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:02:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=20</guid>
		<description><![CDATA[How did it make you feel? Are you going to tell your friends / others about your experience? How much will you tell them – what will your partner think of this? Are you going to tell each other honestly what you thought? Good? Bad? If your partner did something you didn’t like, will you [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>How did it make you feel?</li>
<li>Are you going to tell your friends / others about your experience?</li>
<li>How much will you tell them – what will your partner think of this?</li>
<li>Are you going to tell each other honestly what you thought? Good? Bad?</li>
<li>If your partner did something you didn’t like, will you tell them?</li>
<li>Did you use the best method of contraception for both of you?</li>
</ul>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/things-to-consider-after-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sex, Drugs and Alcohol</title>
		<link>http://www.getiton.org.uk/2009/sex-drugs-and-alcohol/</link>
		<comments>http://www.getiton.org.uk/2009/sex-drugs-and-alcohol/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drugs & Alcohol]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://www.getiton.org.uk/?p=28</guid>
		<description><![CDATA[Both of these can lead to you embarrassing yourself and your friends, being ill, making bad decisions (if you don’t fancy someone when you’re sober, you don’t want to go there when you’re drunk or on drugs), getting into fights or being aggressive. Some people will also take advantage of you if you’re too drunk [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.getiton.org.uk/wp-content/uploads/2009/04/drugs.jpg" rel="lightbox[28]" title="Drugs and alcohol"><img class="alignleft size-thumbnail wp-image-606" title="Drugs and alcohol" src="http://www.getiton.org.uk/wp-content/uploads/2009/04/drugs-150x150.jpg" alt="Drugs and alcohol" width="150" height="150" /></a>Both of these can lead to you embarrassing yourself and your friends, being ill, making bad decisions (if you don’t fancy someone when you’re sober, you don’t want to go there when you’re drunk or on drugs), getting into fights or being aggressive.</p>
<p>Some people will also take advantage of you if you’re too drunk or too drugged up to know what you’re doing.</p>
<p>If you are experiencing these problems contact Addaction: 0151 422 1422.</p>
<h6>Alcohol</h6>
<p>Alcohol lowers our inhibitions which means that we could take more risks than we would when sober&#8230;</p>
<p>We tend to be more trusting after drinking alcohol and when you have got your ‘beer goggles’ on you may end up going off with or having sex with someone that you would not usually go with if sober.</p>
<p>You may forget or decide not to use a condom</p>
<p>If you do remember to use a condom, being drunk means that you’re more likely to put it on wrong or split it.</p>
<p><span style="color: #ffff00;"><strong>In addition&#8230;</strong></span> In both men and women, who drink heavily over prolonged periods, can shrink external genitals!</p>
<h6>Poor sexual performance</h6>
<p>Alcohol numbs the nerve cells in our sex organs, which can make it very difficult to reach orgasm. It can also stop men from getting and keeping an erection and stop women from producing enough natural lubrication for pain-free sex.</p>
<p>Drinking too much is also linked with depression, which can lead to a decrease sexual desire.</p>
<h6>Infertility</h6>
<p>If you are trying for a baby it is advised that you should stop drinking alcohol to increase your chances of conceiving, as some women who drink heavily can find it harder to get pregnant. Women who drink heavily can also find that their periods may stop altogether.</p>
<p>Excessive alcohol use in men can make them less fertile; it can kill sperm and lead to temporary impotence.</p>
<h6>Unwanted pregnancy</h6>
<p>Drunken sex can to lead to unplanned pregnancies, and also puts you at higher risk of catching sexually transmitted diseases.</p>
<h6>Damage to unborn babies</h6>
<p>Alcohol can affect your unborn baby, because whatever alcohol you drink passes to the baby through the placenta. Babies are so tiny and the liver is one of the last organs to develop, therefore the alcohol has a greater and longer lasting affect on the baby than it does on you.</p>
<p>Drinking alcohol heavily during pregnancy and binge drinking can lead to a range of problems which are associated with FASD (Foetal  Alcohol Spectrum Disorder). So if you are pregnant avoid alcohol altogether, this is because no one knows what a safe level is and <span style="color: #ffff00;"><strong>NEVER GET DRUNK</strong></span></p>
<h6>Local Alcohol and Drugs Services for Halton</h6>
<p>Halton Drug and Alcohol Service<br />
Ashley House<br />
Ashley Way West<br />
Widnes<br />
WA8 7RP</p>
<p>Tel: 0845 601 1500<br />
Fax: 0151 422 1401<br />
Web: <a href="http://www.ashleyhousehalton.co.uk" target="_blank">www.ashleyhousehalton.co.uk</a></p>
<p>Offers help, support and advice for anyone experiencing problems as a result of alcohol or drugs.</p>
<p>The Community Drug and Alcohol Team and Arch Initiatives are based here.</p>
<p>Young Addaction<br />
1 Alcock Street<br />
Runcorn<br />
Cheshire<br />
WA7 1NA</p>
<p>Tel: 01928 580242<br />
Web: <a href="http://www.addaction.org.uk ">www.addaction.org.uk </a></p>
<p>A specialist substance misuse service and this extends to alcohol interventions, we also refer and signpost to others services such as sexual health, TP team and connexions etc, we work closely with all the schools/colleges within the borough delivering one to one sessions with YP and training around drug and alcohol related issues.</p>
<p>Health Improvement Team<br />
Suite 1H Midwood House<br />
Midwood Street<br />
Widnes<br />
Cheshire<br />
WA8 6BH</p>
<p>Tel: 01928 593005<br />
Health Improvement Specialist – Alcohol<br />
Email: <a href="mailto:jane.fradley@hsthpct.nhs.uk">jane.fradley@hsthpct.nhs.uk</a></p>
<p>A Public Health service to promote sensible drinking to reduce alcohol related harm. Support is offered with specialist advice, alcohol awareness, alcohol Identification and brief advice, brief intervention and supporting behaviour change training to organisations and professionals who work within the Halton and St Helens boroughs.</p>
<p>The Lighthouse Foundation<br />
71 Lugsdale Road<br />
Widnes<br />
WA8 6BG</p>
<p>Tel: 0151 420 9784<br />
Email: <a href="mailto:lighthousefoundation@hotmail.co.uk">lighthousefoundation@hotmail.co.uk</a></p>
<p>Support service for individuals who are suffering from the effects of drugs/alcohol.</p>
<h6>Local Alcohol and Drugs Services for St Helens</h6>
<p>The Lifestyle Team<br />
Balker House<br />
Cowley Hill Lane<br />
St Helens<br />
WA10 2AP</p>
<p>Tel:  01744 457237</p>
<p>A Team of primary care nurses who support individuals with alcohol and drug problems, through brief interventions/treatment, community detox (if the individual meets the required criteria) and hospital liaison service.</p>
<p>The Windsor Clinic<br />
University Hospital Aintree Site<br />
Longmoor Lane<br />
Liverpool<br />
L9 7AL</p>
<p>Weekly evening support groups in St Helens  Millennium Centre Tuesday 6pm and 7.30pm</p>
<p>Tel: 0151 529 2450</p>
<p>Attached to the University Hospital in Liverpool, the Windsor clinic offers comprehensive medical treatment for individuals with alcohol problems.</p>
<p>St Helens YPDAAT (Under 19’s service)</p>
<p>2 Tickle Avenue<br />
St Helens<br />
WA9 1RZ<br />
Tel: 01744 675605</p>
<p>Free, confidential support service for young people aged under 19 having problems with drugs or alcohol.</p>
<p>ARCH Initiatives</p>
<p>44-48 Claughton street<br />
St Helens<br />
WA10 1SN<br />
Tel: 01744 730072</p>
<p>A Service that offers counselling, advice, needle exchange, substitute prescribing, access to detox, rehab and hostel liaison.</p>
<h6>Useful links</h6>
<p>Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. They can put you in touch with local group meetings; call 0845 769 7555<br />
Drinkline is the National Alcohol helpline. If you&#8217;re worried about your own or someone else&#8217;s drinking, you can call this free helpline, in complete confidence, 24 hours a day. They can put you in touch with your local alcohol advice centre for help and advice.  Call 0800 917 8282.</p>
<p><a href="http://www.units.nhs.uk">www.units.nhs.uk</a><br />
Know your units, know your limits. This NHS website has been specifically designed to warn about the dangers of excess drinking</p>
<p><a href="http://www.drinkcheck.nhs.uk" target="_blank">www.drinkcheck.nhs.uk</a><br />
DrinkCheck can help you find out more about your drinking. Just answer the 10 questions.</p>
<p><a href="http://www.drinkaware.co.uk" target="_blank">www.drinkaware.co.uk</a><br />
The Drinkaware Trust is an independent UK-wide organization that aims to improve our drinking behaviour and the national drinking culture to help reduce alcohol misuse and minimise alcohol-related harm.</p>
<p><a href="http://www.downyourdrink.org.uk" target="_blank">www.downyourdrink.org.uk</a><br />
An online self-help programme for anyone worried about their drinking, providing an interactive six-week programme to help you cut down; confidential, free and accessible 24 hours a day.</p>
<p><a href="http://www.addaction.org.uk" target="_blank">www.addaction.org.uk</a><br />
Addaction is a UK-wide treatment agency, helping individuals, families and communities to manage the effects of drug and alcohol misuse.</p>
<p><a href="http://www.adfam.org.uk" target="_blank">www.adfam.org.uk</a><br />
ADFAM offers information and advice for families of alcohol and drug users. The website has a list of local family support services. Telephone: 020 7553 7640</p>
<p><a href="http://www.al-anonuk.org.uk" target="_blank">www.al-anonuk.org.uk</a><br />
Worldwide organisation Al-Anon offering support and understanding to the families and friends of problem drinkers, whether the alcoholic is still drinking or not. Confidential Helpline: 020 740 30 888, open from 10am to 10pm</p>
<p><a href="http://www.nofas-uk.org" target="_blank">www.nofas-uk.org</a><br />
The National Organisation for Foetal Alcohol Syndrome, offering a helpline, newsletter, information and a support group for families.</p>
<p><a href="http://www.talktofrank.com" target="_blank">www.talktofrank.com</a><br />
National drugs awareness site for young people and parents/carers.<br />
Confidential helpline: 0800 77 66 00.</p>
<p><a href="http://www.alcoholconcern.org.uk" target="_blank">www.alcoholconcern.org.uk</a><br />
Alcohol Concern is the national agency on alcohol misuse. Who work to reduce the incidence and costs of alcohol-related harm and to increase the range and quality of services available to people with alcohol-related problems.</p>
<p><a href="http://www.ias.org.uk" target="_blank">www.ias.org.uk</a><br />
The Institute of Alcohol Studies is an independent organisation with the broad aim of increasing awareness of alcohol related issues in society.</p>
<h6>Footsteps</h6>
<p>Tontine House<br />
24 Church Street<br />
St Helens<br />
WA10 1BSD<br />
Tel: 01744 457110</p>
<p>Footsteps is for anyone worried about drug or alcohol use in their family.</p>
<p>Health Improvement Team<br />
1st Floor, The Gables<br />
Cowley Hill Lane<br />
St Helens<br />
WA10 2AP</p>
<p>Tel: 01744 621860<br />
Health Improvement Specialist – Alcohol<br />
Email: <a href="mailto:lynn.saunders@hsthpct.nhs.uk">lynn.saunders@hsthpct.nhs.uk</a></p>
<p>A Public Health service to promote sensible drinking and reduce alcohol related harm.  Support is offered with specialist advice, alcohol awareness, alcohol Identification and brief advice, brief intervention and supporting behaviour change training to organisations and professionals who work within the Halton and St Helens boroughs.  </p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://www.getiton.org.uk/2009/sex-drugs-and-alcohol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
